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Saturday, December 28, 2024

Medicinal uses of Tulsi (Basil)

Optimize your life with the power of Tulsi—Nature’s ultimate gift!

Scientific Classification
  • Medicinal uses of Tulsi (Basil)
    Scientific Name: Ocimum sanctum L.
  • Family: Lamiaceae
Names in Different Languages
  • English: Holy Basil
  • Sanskrit: Vrinda, Sugandha, Amrita, Patra Pushpa
  • Hindi: तुलसी/Tulsi
  • Gujarati: તુલસી (Tulsi)
  • Marathi: Tulsi, Black Basil
  • Bengali: Tulsi, Kural
  • Punjabi: Tulsi
  • Telugu: à°¤ులసి à°šెà°Ÿ్à°Ÿు (Tulasi Chettu),Vrinda, Gagera, Krishna Tulsi 

Introduction

Tulsi, revered as the "Queen of Herbs," holds immense religious and medicinal significance. Known by sacred names such as Vishnu Ballabha, Sukhvallari, Shri Krishna Ballabha, and Vaishnavi, Tulsi is regarded as a direct goddess for its ability to cure diseases and enhance life force.

Tulsi plants are commonly found in the courtyards of Indian households due to their religious and medicinal importance. Several species of Tulsi exist, among which white (Shweta Tulsi) and black (Krishna Tulsi) are prominent. Krishna Tulsi, with its purple-black leaves and branches, is especially revered. Additional species include Ocimum basilicum and Ocimum gratissimum


External Appearance

  • Tulsi is a fragrant shrub that grows 2-4 feet tall and is covered in fine hairs.
  • Its rectangular, lacy leaves are aromatic.
  • The inflorescence measures 6-8 inches in length and is purple in colour.
  • Seeds are spherical, smooth, and either brown or black.
  • Flowers and fruits bloom during the winter season.

Chemical Composition

  • The leaves contain a yellowish-green oil that crystallizes upon drying, referred to as Tulsi camphor (Caryophyllene oxide and Eugenol as active components). Tulsi contains an array of bioactive compounds that contribute to its health benefits:
    1. Eugenol (1-hydroxy-2-methoxy-4-allylbenzene): Antimicrobial and anti-inflammatory.
    2. Apigenin: Antioxidant, that reduces oxidative stress.
    3. Ursolic Acid: Anti-inflammatory and anticancer.
    4. Rosmarinic Acid: Antioxidant, that helps in managing allergies and infections.
    5. Essential Oils: Rich in linalool, camphor, and eucalyptol, offering therapeutic benefits.

Properties and Benefits

Tulsi is known for the following medicinal properties:

  • Cough reliever
    Medicinal uses of Tulsi (Basil)
  • Insecticide
  • Odor reliever
  • Digestive aid
  • Analgesic
  • Anthelmintic (expels parasitic worms)
  • Phlegm reliever
  • Heart stimulant
  • Blood purifier
  • Sweat-inducing (diaphoretic)
  • Antipyretic (fever reducer)
  • Anti-inflammatory

Specific Parts:

  • Seeds: Diuretic and tonic.
  • Leaves (Patra): Juice or decoction treats colds, mucous fever, and intermittent fever.

Properties

  • Taste (Rasa): Bitter and pungent.
  • Potency (Virya): Heating.
  • Post-Digestive Effect (Vipaka): Pungent.
  • Effect on Doshas: Balances Kapha (mucus) and Vata (air) doshas, mildly aggravates Pitta (fire).

Medicinal Uses

Specific Ailments and Treatments

Chronic Diseases

  1. Licking 1-2 grams of dry Tulsi bud powder mixed with honey is beneficial.
  2. Consuming 5 Tulsi leaves daily with water improves intelligence, wisdom, and brain power.
  3. Chronic headaches and head-related issues can be treated by applying Tulsi oil to the nose.
  4. Tulsi oil applied to the head eliminates lice and nits.
  5. Applying Tulsi oil on the face helps clear the complexion.

Dental and Oral Issues

  1. Place a tablet made of black pepper and Tulsi leaves under the tooth to relieve toothache.
  2. Gargling with lukewarm water mixed with Tulsi juice is effective in curing throat diseases.
  3. Mixing turmeric and rock salt in Tulsi water and gargling cures oral, dental, and throat disorders.

Vision and Eye Problems

  1. Night blindness can be cured by applying 5-10 mg of Tulsi leaf juice to the eyes several times a day.

Respiratory Issues (Cold, Cough, Flu, Asthma)

  1. Tulsi Syrup Recipe:

    • Boil 50 grams of Tulsi leaves and buds, 25 grams of ginger, 15 grams of black pepper in 500 ml of water until one-fourth remains.
    • Add 10 grams of cardamom powder and 200 grams of sugar to make a one-string syrup. Filter and store.
    • Dosage:
      • Children: ½ - 1½ teaspoons.
      • Adults: 2-4 teaspoons.
  2. Tulsi syrup mixed with hot water is effective for cold and asthma.

  3. Chronic cough can be treated by boiling 10 Tulsi leaves, 3 yellow Vasa leaves, 1 black pepper, 6 inches of giloy stem, and a small piece of ginger in water. Add jaggery and consume in three doses.

  4. Mixing Tulsi leaf juice (5-10 mg) with black pepper powder reduces the intensity of cough.

  5. A mixture of Tulsi buds, dry ginger, onion juice, and honey helps in dry cough and children's asthma.


Fever and Flu (Swami Ramdev's Remedy)

  1. Boil 7 Tulsi leaves and 5 cloves in a glass of water until it reduces by half. Add rock salt and drink hot. Wear warm clothes to induce sweating.
  2. For children, mixing 5-7 drops of Tulsi and ginger juice in honey helps cure cold and cough.

Vomiting and Nausea

  • Consuming a mixture of Tulsi leaf juice, small cardamom, and ginger juice is effective.

Pneumonia

  • Mix 5-10 grams of black Tulsi leaf juice with lukewarm cow ghee and consume to cure pneumonia in 2-3 days.

Postpartum Issues

  • Mixing old jaggery and sugar candy in Tulsi juice and consuming it immediately after delivery cures postpartum colic.

Other diseases

1. Diarrhoea and Dysentery
Grind 10 Tulsi leaves and 1 gram of cumin seeds, mix with honey, and consume 3-4 times a day for relief from diarrhoea and dysentery.
2. Leprosy Treatment
  • Juice Remedy: Consuming 10-20 grams of Tulsi leaf juice every morning is beneficial.
  • Topical Remedy: Grind Tulsi leaves with lemon juice and apply to affected areas for ringworm, gout, and leprosy.
  • Combination Remedy: Mix Tulsi leaf juice, lime, and cow ghee; apply on skin for relief.

 3. Respiratory Health

  • Tulsi leaves are an excellent remedy for common cold, cough, and bronchitis.
  • Acts as an expectorant, clearing phlegm and relieving respiratory congestion.

4. Immunity Enhancer

  • Tulsi boosts immunity, making the body more resistant to infections.
  • Regular consumption helps protect against flu and viral infections.

5. Stress and Anxiety Relief

  • Tulsi reduces cortisol levels, helping combat stress and improve mental clarity.
  • Acts as a natural adaptogen, enhancing resilience to physical and emotional stress.

6. Skin and Hair Care

  • Tulsi paste is effective in treating acne, eczema, and skin infections.
  • Tulsi oil nourishes hair and prevents dandruff.

7. Digestive Aid

  • Chewing fresh Tulsi leaves alleviates indigestion, bloating, and loss of appetite.
  • Stimulates digestive enzymes, ensuring smoother digestion.

8. Anti-Diabetic

  • Tulsi helps in lowering blood glucose levels by enhancing insulin sensitivity.

9. Anti-inflammatory and Pain Relief

  • Tulsi’s compounds reduce inflammation and provide relief from joint pain and arthritis.

10. Anti-Aging Properties

  • Rich in antioxidants, Tulsi fights free radicals, slowing the ageing process.

11. Cardiovascular Health

  • Improves blood circulation and reduces cholesterol levels.

12. Antibacterial and Antiviral

  • Tulsi inhibits the growth of harmful microbes, protecting the body from infections.

How to Use Tulsi for Health Benefits

1. Tulsi Tea

  • Boil 5–10 fresh Tulsi leaves in water.
  • Add honey and ginger for enhanced benefits.
  • Drink daily to boost immunity and relieve stress.

2. Tulsi Decoction

  • Prepare a decoction using Tulsi leaves, black pepper, and a pinch of rock salt to alleviate cold and cough.

3. Tulsi Paste

  • Grind fresh leaves into a paste. Apply on skin to treat acne and wounds.

4. Tulsi Oil

  • Extracted oil can be used for massages, aromatherapy, or mixed into hair oils for added benefits.

5. Raw Chewing

  • Chew 2–3 leaves daily to maintain oral hygiene and overall health.

Cultural and Spiritual Importance

Tulsi is not just a plant but a divine entity in Indian culture. It is often planted in courtyards and worshipped as a symbol of prosperity, purity, and spiritual enlightenment. Tulsi Puja, a ritual involving the plant, is believed to bring peace, harmony, and health to families.

Neem (Margosa tree): A mine of properties and a blood purifier.

Scientific Name: Azadirachta indica (L.)

Family name: Meliaceae

English name: Margosa tree

Sanskrit: Nimb, Arishta

Hindi: Neem

Gujarati: Leanado

Marathi: Kadunimb

Punjabi: Neem

Tuesday, December 17, 2024

Hair Fall Disease and Its Causes: Understanding the Reasons Behind Hair Loss

Hair loss, commonly referred to as balding or alopecia, is a widespread issue that affects millions of people worldwide. It can manifest as gradual thinning, patchy baldness, or sudden shedding, and it has various underlying causes. Understanding these causes is crucial for finding the appropriate treatment. In this guide, we will explore the most common reasons for hair loss, the different types of alopecia, and effective treatment options.

1. Genetic Factors: Androgenetic Alopecia (Male and Female Pattern Baldness)

Cause:
Androgenetic alopecia, or male-design sparseness or female-design balding, is the

Hair Fall Disease and Its Causes

most well-known reason for baldness. It is essentially hereditary and connected to the activity of androgens (male chemicals) that influence the hair follicles over a long time.

Symptoms:

  • For men: Receding hairline and bald spots on the crown.
  • For women: Gradual thinning at the top of the scalp, with more volume loss over time.

2. Hormonal Changes and Hair Loss

Cause:
Hormonal shifts during key life stages such as pregnancy, menopause, or thyroid imbalances can lead to hair loss. Conditions like Polycystic Ovary Syndrome (PCOS) also contribute to hormonal-related hair thinning.

Common Causes Include:

  • Pregnancy and childbirth (temporary hair loss).
  • Menopause (thinning hair in women).
  • Thyroid disorders (both hypothyroidism and hyperthyroidism).

Symptoms:

  • Temporary or long-term hair thinning, especially around the hairline or crown.
  • Changes in the texture of hair.

3. Nutritional Deficiencies Leading to Hair Fall

Cause:
A lack of essential nutrients like iron, vitamins, and minerals can lead to hair thinning. Iron deficiency (anemia) and vitamin D deficiency are particularly linked to excessive hair loss.

Common Nutritional Deficiencies Linked to Hair Fall:

  • Iron Deficiency (anemia)
  • Vitamin B12 and Biotin deficiency
  • Vitamin D and Zinc deficiencies

Symptoms:

  • Weak, brittle hair that breaks easily.
  • Scalp irritation or dryness.
  • Increased shedding during washing or combing.

4. Stress-Related Hair Loss (Telogen Effluvium)

Cause:
Physical or emotional stress can trigger telogen effluvium, a temporary condition where stress forces hair follicles into a dormant phase, causing significant shedding. Stress-related hair loss can occur several months after a stressful event.

Common Causes of Stress-Induced Hair Loss:

  • Major surgery or illness.
  • Emotional stress or trauma.
  • Chronic anxiety or depression.

Symptoms:

  • Diffuse thinning or shedding of hair across the scalp.
  • Noticeable hair fall when washing or brushing.

5. Autoimmune Disorders (Alopecia Areata)

Cause:
In autoimmune conditions like alopecia areata, the body's immune system mistakenly attacks hair follicles, leading to patchy hair loss.

Symptoms:

  • Round, smooth patches of hair loss on the scalp or other parts of the body.
  • Sudden shedding without warning.

6. Scalp Infections and Skin Conditions

Cause:
Fungal infections like ringworm, seborrheic dermatitis, and psoriasis can lead to hair loss due to inflammation or infection affecting the scalp.

Common Conditions Causing Hair Loss:

  • Fungal infections (ringworm of the scalp).
  • Seborrheic dermatitis (dandruff and inflamed scalp).
  • Psoriasis of the scalp.

Symptoms:

  • Redness, flaking, or itching on the scalp.
  • Scaly patches and hair shedding in affected areas.

7. Medications and Hair Fall

Cause:
Certain medications can cause hair loss as a side effect. These include treatments for cancer (chemotherapy), high blood pressure, depression, and more.

Common Medications Linked to Hair Loss:

  • Chemotherapy drugs for cancer treatment.
  • Antidepressants and mood stabilizers.
  • Blood thinners and medications for high blood pressure.

Symptoms:

  • Sudden or gradual hair loss that may start several weeks after beginning the medication.

8. Over-Styling and Chemical Damage

Cause:
Excessive use of heat styling tools (straighteners, curling irons), chemical treatments (dyes, perms), or tight hairstyles (ponytails, braids) can cause hair breakage and thinning.

Common Styling Practices Leading to Hair Loss:

  • Traction alopecia (caused by tight hairstyles).
  • Chemical treatments like hair dyes and perms.
  • Heat damage from blow dryers and straighteners.

Symptoms:

  • Breakage of hair strands.
  • Thinning or patchy hair due to damaged follicles.

9. Chronic Illness and Hair Fall

Cause:
Certain chronic conditions, such as diabetes, lupus, and cancer, can contribute to hair loss, either directly or as a side effect of the treatment.

Common Chronic Diseases Linked to Hair Loss:

  • Diabetes (can affect circulation and hair growth).
  • Lupus (autoimmune disease).
  • Cancer (due to chemotherapy and radiation therapy).

Symptoms:

  • Progressive thinning or patchy hair loss.
  • Scalp irritation or redness associated with certain conditions.

10. Age-Related Hair Loss

Cause:
As we age, hair growth naturally slows down, and follicles may shrink, leading to thinner hair. This is especially common after the age of 50, with both men and women experiencing some form of hair thinning.

Symptoms:

  • Gradual thinning of hair over time.
  • Increased shedding with age.

How to Prevent and Treat Hair Fall

Going bald can be caused by a variety of factors, including genetics, hormonal changes, stress, poor nutrition, and medical conditions. Identifying the underlying cause of hair loss is essential for developing an effective treatment plan. If you are experiencing significant hair loss, it is important to consult a healthcare provider or dermatologist who can provide a diagnosis and treatment options tailored to your needs.


FAQs About Hair Fall and Its Causes

1. Can hair loss be caused by stress?

Yes, stress can lead to a type of hair loss known as telogen effluvium, where stress pushes hair follicles into the resting phase, resulting in shedding. This is often temporary, and hair regrowth usually occurs once stress levels are managed.

2. How does hormonal imbalance cause hair loss?

Hormonal imbalances, such as those experienced during pregnancy, menopause, or due to thyroid disorders, can disrupt the hair growth cycle. Conditions like Polycystic Ovary Syndrome (PCOS) also contribute to hair thinning in women.

3. Can nutritional deficiencies lead to hair loss?

Yes, deficiencies in iron, vitamins B12, biotin, vitamin D, and zinc are commonly associated with hair loss. Maintaining a balanced diet with these essential nutrients can support healthy hair growth.

4. Is hair loss due to age normal?

As people age, it’s common for hair to gradually thin due to the slowing down of the hair growth cycle. Age-related hair loss typically affects both men and women, with hair becoming finer and shedding more easily.

5. Can scalp infections cause hair loss?

Yes, infections like ringworm, seborrheic dermatitis, and psoriasis can lead to scalp inflammation and hair shedding. These conditions may require medical treatment to prevent further hair loss.

6. How can I treat hair loss due to hormonal changes?

If hormonal changes are causing your hair loss, treatments may include hormonal therapy, minoxidil, or anti-androgen medications. It's important to consult a healthcare provider to determine the best treatment based on your specific condition.

7. Can I prevent hair loss?

While some types of hair loss, such as genetic alopecia, are not preventable, maintaining a healthy lifestyle, managing stress, eating a balanced diet, and avoiding excessive styling or chemical treatments can help minimize hair thinning and support healthy hair growth.

8. How can I treat hair loss naturally?

Natural treatments for hair loss include using essential oils (like rosemary and peppermint oil), taking biotin supplements, or massaging the scalp to improve blood circulation. However, effectiveness varies, and it's important to combine natural treatments with professional advice if necessary.

Saturday, December 14, 2024

Amla / Indian gooseberry: An Anti-aging Herb

Scientific name: Emblica officinalis Gaertn.

Family name: Euphorbiaceae

English name: Indian gooseberry, Emblic myrobalan

Sanskrit: Amalaki, Dhatri, Shiva

Hindi: Amla, Amra, Amla

Gujarati: Amla, Amla

Marathi: Amla Kanti, Amla

Bengali: Angla, Amlaki

Telugu: Asarikay, Ushirikai

Dravidian: Nellikkay, Amrit Phal, Vyastha

Kannada: Nillikay, Nelli

Arabic: Amlan


Introduction

Amla is found everywhere in gardens and forests in India. It is found up to a height of 4,500 feet above sea level. The fruits of Amla grown in gardens are large and the fruits of wild Amla are small. The leaves of this tree are like that of tamarind tree but its leaves are a little bigger and are called Shatapatra. Amla is the best among chemical substances. By consuming it, old age cannot affect a person. That is why in Ayurveda it is called Amrit fruit and Dhatri fruit etc.


External appearance

Amla: An Anti-aging HerbAmla tree is medium sized and 20-25 feet tall. Its stem is crooked and 5-9 feet thick. Its bark is greenish grey, thin and leaves a layer. Petiole is long, leaves are rectangular and arranged like feather like tamarind leaves. Flower stem is long, in which small, yellow flowers are arranged in bunches. Fruits are spherical, half to one inch in diameter, pulpy, green with yellow tinge and become red when ripe. There are six lines on the fruits. Inside the fruit there is hexagonal seed. Flowers start blooming in February-May and fruits are available from October to April.


Chemical composition

Amla fruit is rich in vitamin C. It contains 20 times more vitamin C than orange juice. Amla contains gallic acid, tannic acid, extract, sugar, albumen, cellulose and calcium. The components found in the fruit's pulp and juice per 100 grams are as follows:

Water content 81.2 mg, protein 0.5 mg, fat 0.1 mg, phosphorus 0.02 mg, calcium 0.05 mg, iron 1.2 mg, nicotinic acid 0.2 mg. Tannin is 28 percent in the fruit, 21 percent in the branch skin, 8.9 percent in the stem bark and 22 percent in the leaves. A brownish yellow coloured stable oil (16%) comes out from the seeds.

Properties

1. Being absorbent, diuretic, blood purifier and appetizing, Amla cures diseases like diarrhoea, diabetes, burning sensation, jaundice, acidity, explosive, anemia, hemorrhoids, blocked intestines, indigestion, anorexia, asthma, cough etc. It sharpens eyesight. Strengthens semen and increases longevity.

2. It destroys the three doshas. Being acidic, it destroys vata, being sweet and cold, it destroys bile and being dry and dry, it destroys phlegm.

3. It is leprosy-destroyer, fever-destroyer and chemical.

4. It strengthens the heart and is blood-restore.

5. It is a vasoprotector and pregnancy-restore.

6. Amla destroys diabetes and leprosy. And beneficial for eyes, it is digestive and destroys malarial fever.

7. Amla is slightly sweet, bitter, astringent and its juice is beneficial for eyes, destroys tridosha, increases sperm count.


Medicinal use

Eye diseases

  • Chop 20-50 grams of Amla fruits and boil them in half a kilo of water for two hours, filter that water and apply it in eyes three times a day, it is very beneficial in eye diseases.
  • The liquid that comes out by making a hole in Amla grown on the tree. Applying it around the outside of the eye removes the swelling of the white part of the intestine.
  • Putting Amla juice in the eyes or mixing 4 grams of juice of drumstick leaves and 250 milligrams of sea salt together and applying it, destroys fresh inflammation.
  • Chop 7 grams of Amla and soak it in cold water. After two-three hours, squeeze out those oils and throw them away and then soak other Amla in that water. After two-three hours, squeeze them and throw them away as well. This way, pour that water in the eyes three-four times. This removes the swelling of the eyes.

Hair health

1. Soak 30 grams of dried Amla, 10 grams of Baheda, 50 grams of mango kernel and 10 grams of lead powder in a pan overnight. Applying it on hair daily makes the hair that has turned white at a young age black in a few days.

2. Making a decoction of Amla, Reetha and Shikakai and washing the hair makes the hair soft, thick and long. This Amla hair oil is also good for hair.

3 . Grinding amla and mango seed together and applying it on head produces long hair with strong roots."

Nosebleed: Grinding jamun, mango and amla finely with kanji etc. and applying it on head stops the blood flowing in nose like the velocity of water is stopped by bridge.

Dissonance: Mixing 1 to 2 grams of powder of Ajmoda, turmeric, amla and chitrak in equal quantity and licking it with 2 spoons of honey and 1 spoon of ghee removes Swar Bhed.

Breathing 

1. Hiccups and breathing problems can be cured by using 2-2 grams of powder of Pippali, Amla, dry ginger mixed with 10 grams of sugar and 1 teaspoon of honey repeatedly."

2. Taking 10-20 grams of Amla juice and 2-3 grams of Peepal powder with 2 teaspoons of honey twice a day is beneficial in hiccups.

Vomiting

1. In hiccups and vomiting, giving 10-20 ml of Amla juice mixed with 5-10 grams of sugar candy provides relief. This can be given two-three times a day. 10-15 grams of powder can also be given with water.

2. In tridosha-induced vomiting, grind Amla and grapes and mix 40 grams of sugar, 40 grams of honey and 100 grams of water and drink it after filtering it through a cloth.

3. Mix 1 teaspoon of honey and 10 grams of white sandalwood in 20 grams of Amla juice Mixing the powder of and drinking it stops vomiting.

Acidity

  • Taking 1-2 pieces of fresh Indian gooseberry with sugar candy or 25 grams of its juice with equal quantity of honey in the morning cures the complaints of sour belching and acidity.

  • Soaking 10 grams of seeds of Indian gooseberry in water overnight and grinding it in cow milk the next day and giving it with 250 grams of cow milk is beneficial in excess bile.

Dysentery: Making a decoction of its leaves with fenugreek seeds and giving it twice a day in the amount of 10 to 20 grams cures dysentery.

Kamala: To cure liver weakness and jaundice, make chutney of Indian gooseberry with honey and take it morning and evening.

Urticaria

1. Mixing 2 grams of turmeric and 10 grams of honey in 10-20 grams of its fresh bark and giving it morning and evening cures dysuria.

2. Adding cardamom powder to 20 grams juice of Amla and drinking it two-three times a day cures urinary tract infection.

Purgation: In blood bile disease, especially for those patients who need purgation, 20-40 ml juice of Amla should be mixed with sufficient quantity of honey and beni and given to them.

Constipation: Powder of Amla bark is used as Triphala powder in liver enlargement, headache, constipation, piles and indigestion. Quantity 3 to 6 grams with water three times a day. Taking 3-6 grams of Triphala powder with warm water at night before sleeping cures constipation.

Hemorrhoids

1. Grind Amla well and apply the powder in an earthen pot. Then fill the vessel with buttermilk and make the patient drink it, this is beneficial in piles.

2. If there is excessive bleeding from piles, then 3-6 grams of Indian gooseberry powder should be taken with cream of curd two-three times a day.

Spermatorrhea: Mixing twice the amount of sugar candy in 10 grams of seedless Indian gooseberry powder dried in the sun and adding 250 grams of fresh water to it, continuously for 15 days is definitely beneficial in diseases like nocturnal emission, spermatorrhea etc.

Blood Diarrhoea: If there is excessive bleeding due to blood diarrhoea, then mix 10-20 grams of amla juice with 10 grams of honey and 5 grams of ghee and then add 100 grams of goat milk three times a day."

Blood tumour: Drinking amla juice with black pepper cures blood tumour.

Gonorrhoea: Mixing 2-5 gm powder of amla in a glass of water and drinking it and spraying the same water in the urinary tract calms down the swelling and burning sensation and gradually the wound heals and pus stops coming out.

1. Take amla, harad baheda, nagarmotha, daru-haldi, deodar in equal quantity and prepare them as per the prescribed method and give 10-20 grams of this mixture to the patient of gonorrhoea in the morning and evening."

2. Take equal quantity of amla, giloy, neem bark, parwal leaf, take it in 50 grams quantity and soak it in half a kilo of water for 12 hours and then cook it, when one fourth remains, mix it with 2 spoons of honey in the kashaya and consume it three times a day to cure pitta gram.

Pitta dosha: Juice of Amla, Rasvat Madhu, Cow Ghee, taken in equal parts and mixed together, Rasa Kriya is done to cure Pitta dosha and eye diseases caused by blood disorders. It also cures blackness and diseases caused in the retina of the eye.

Menokrug: Mix one gram of cumin powder in 20 grams of Amla juice and consume it twice a day. In absence of fresh Amla, soak 20 grams of dry Amla powder at night and consume it in the morning and soak it in the morning and filter it at night and consume it. Consuming Amla patiently is very beneficial in frequent bleeding caused by Pitta outbreak.

Leucorrhoea: Grind 20-30 grams of Amla seeds with water, filter the water and mix 2 teaspoons of honey and powdered sugar in it and drink it, it is beneficial in Leucorrhoea.

Poor digestion: Grate the cooked aavli and add proper amount of black pepper, dry ginger, common salt, roasted cumin seeds and asafoetida in it, make a badiya and dry it in shade and consume it, it increases the bile secretion of the liver, which removes loss of appetite, poor digestion and constipation. The mind becomes happy by getting illuminated.

Diarrhoea: Grind 5-6 aavli in water and apply it around the navel of the patient avoiding their hair and put ginger juice in the plate. By using the juice, even diarrhoea, which is as difficult to conquer as the speed of a very fierce river, gets cured.

Vaginal burning: Take 20 ml of aavla. Mixing 5 gm sugar and 10 gm honey in the juice and drinking it provides great relief in vaginal burning.

Bile colic: Mixing 2-6 gm powder of amla with a spoon of honey should be licked in the morning on an empty stomach to calm down biliary colic.

Arthritis: Boiling 20 gm dry amla and 20 gm jaggery in 600 gm water and filtering the stool when 250 gm water remains and drinking it in the morning and evening provides relief in arthritis but salt should be avoided at that time.

Hematemesis

1. It is used in disorders arising from all the three doshas, ​​especially in physical disorders, blood bile, diabetes etc. Therefore, after purification of the body, mix 2 grams of turmeric with 1 teaspoon of honey in 10-20 ml juice of dill and give it to the patient thrice a day.

2 If the cause of vomiting of blood in hemoptysis is ulcer in the stomach, then 5 to 10 grams of amla powder is given with curd or 10-20 grams of decoction is also given with jaggery.

Fever disorders: By taking amla, jasmine leaves, nagarmotha, jwasa in equal parts and making decoction, after mixing jaggery in it and consuming it, the disorders inside the body of the patient of fever come out soon.

Erysipelas: By mixing 10 grams of ghee in 10-20 grams of amla juice and giving it to the patient two-three times a day, the disease of erysipelas is cured.

Leprosy: Make fine powder of equal parts of amla and neem leavesTaking 2 to 6 grams or 10 grams of this mixture with honey every morning gives quick relief even in severe leprosy.

Itching: Burn the seed of Indian gooseberry and make it ashes and mix it with coconut oil and apply it on any type of itching, wet or dry, it gives relief.

Abscess: Applying its milk cures abscess which cause a lot of pain.

Bile diseases: Eating 1-2 pieces of fresh fruit jam, especially Indian gooseberry jam in the morning on an empty stomach cures bile diseases.

Knife wound: If any place is cut by a knife or something else and there is a lot of bleeding, then immediately extracting fresh Indian gooseberry juice and applying it gives relief.

Longevity:

1. Consuming only Indian gooseberry powder at night with ghee or honey or water increases the strength of the senses like eyes, ears, nose, etc., increases the digestive fire and youth is attained.

2. Mix 3-6 grams of Amla powder with Amla juice and 2 teaspoons of honey and 1 teaspoon of ghee and lick it twice a day and then drink milk after that. By this even an 80 year old man becomes as happy as a young man.